Brisbane’s Largest Psychology Clinic

Brisbane’s Largest Psychology Clinic

With over 50 psychologists choose from at Vision Psychology (Mt Gravatt) and M1 Psychology (Loganholme) you will be able to find the right match for you.

We have psychologists who treat children and adolescents, and working with adults on grief and loss, depression, trauma, relationship issues, business and leadership coaching, hypnotherapy, and anxiety issues to name just a few.

Find out more at our website: http://visionpsychology.com

Could Mindfulness Help You?

Could Mindfulness Help You?

Do you regularly experience depression, anxiety, or worry?

Perhaps you have to deal with chronic pain, stress, high blood pressure, or insomnia.

Mindfulness can help you! Evidence shows that mindfulness improves:

  • immune system function and brain activity
  • our ability to ‘bounce back’ from negative experiences and trauma
  • “flow” in everyday life (sport, performance, and exercise)
  • focus and attention
  • our sense of inner calm.

Find out more as you browse our site …

Mindfulness for Pain Management

Mindfulness for Pain Management

Did you know – Mindfulness Meditation can be helpful in the management and relief of chronic pain?

One of our Psychologists, Dr Amanda White, was recently interviewed by the About Pain website. You can read the full article here.

“If pain is escalating, mindfulness meditation is a practice to create space around the pain so that it does not overwhelm the person experiencing it.”

Dr Amanda White, Psychologist

To make an appointment with Amanda to learn how Mindfulness and meditation can help with your chronic pain issues, you can book online, or with any of our Mindfulness psychologists, by calling 1800 877 924.